How to treat Trapezitis?

Diagnosis:

Physical examination by a therapist or a specialist like physician or orthopedist

Treatment, Tips and Tricks:

  • Avoid sleeping on back
  • Take proper, comfortable pillow to support your neck and keep the spine and muscle in alignment
  • Application or massage of olive oil, which will release the tightness and spasm
  • Avoid keeping hands raised

 

Back to Symptom & Types                                                                                                                       Go to Living & Managing